Innerlightened Workshops
A safe, judgment-free environment built on trust, honesty and respect, where you learn to use your emotions as your GPS instead of being ruled by them.
A safe, judgment-free environment built on trust, honesty and respect, where you learn to use your emotions as your GPS instead of being ruled by them.
Why Workshops
Inna Neal has worked with over 100 individuals and families. Through her guidance, clients grow their self-confidence and self-esteem, learn to use their emotions as a guidance system rather than a trigger, and feel empowered to live their dream.
Workshops run in succession, letting you explore all 28 skills over time. Every session pairs a clear teaching with real discussion — never a lecture — plus a workbook and a hands-on practice exercise to take away with you.
Two Ways to Take Part
We explore the specific beliefs you hold and use tools tailored to your needs to build new belief systems that reflect who you really are. Can include Emotional Freedom Technique and guided meditation.
Facilitated by Inna Neal, group workshops let you explore skills together with others. You'll often discover you're not alone in what you feel — sharing becomes part of the process.
The Curriculum
Every theme has a free downloadable guide — the skills breakdown, what you'll learn, and a "try this today" tip for every single skill.
Theme 01
Understanding how your mind works builds the confidence to develop self-belief and achieve your goals.
Theme 02
Six skills — the first four build core inner values, the last two teach good decisions and saying no to pressure.
Theme 03
Developing soaring self-esteem and powerful self-confidence — how you feel about yourself, and what you achieve.
Theme 04
Learn how to bust through fear, mistakes, failure, and change.
Theme 05
A three-step process for creating the life of your dreams.
Real Clients, Real Shifts
This journey changed my life. It helped me access my emotions and use them to live life in the present moment. My relationship with my husband and my work environment both got better.
Simone Senff
I am in control of how I want to live my life. There are daily tools I can use. My days are brighter and happier.
Zarina Ginai
Inna's energy comes through the screen and inspires growth and awakening every week. The positivity is infectious and empowering.
Mel Suasua
Bring a Workshop to Your Team
Tell me a little about yourself or your group and I'll get back to you with the best next step — private coaching, a workshop series, or a workplace programme.
